InjuryFIH Pro LeagueJun 19, 2026, 11:07 PM· 4 min read· #13 of 13 in sports

Deepika Sehrawat's Triumphant Return Highlights Global Field Hockey Injury Updates

Indian drag-flick specialist Deepika Sehrawat has made a stunning return from a severe hamstring tear, scoring four goals in three matches. Meanwhile, the FIH Pro League sees mixed injury fortunes as Pakistan navigates the absence of key stars and European teams manage long-term recoveries.

By Factlen Editorial Team

National Team Management 40%Medical & Rehab Professionals 30%Recovering Athletes 30%
National Team Management
Coaches and tacticians who must adapt their entire game plan when key specialists are sidelined.
Medical & Rehab Professionals
Sports medicine experts who manage the delicate balance of returning athletes to peak performance safely.
Recovering Athletes
The players enduring the grueling physical and mental challenges of long-term rehabilitation.

What's not represented

  • · Local club medical staff who handle the initial triage before national teams take over.
  • · Younger reserve players who are thrust into the spotlight when senior stars are injured.

Why this matters

Injuries can alter the balance of power in international field hockey in an instant. Tracking who is on the treatment table and who is returning to the pitch provides crucial insight into which nations will dominate the upcoming World Cup and Olympic cycles.

Key points

  • Indian drag-flick specialist Deepika Sehrawat has successfully returned from a severe hamstring tear.
  • Sehrawat scored four goals in her first three matches back at the FIH Nations Cup in Auckland.
  • The Pakistan men's team is struggling in the FIH Pro League without injured senior players Hanan Shahid and Sufyan Khan.
  • Dutch midfielder Emma Reijnen continues her grueling 8-12 month rehabilitation from an ACL tear suffered last summer.
  • Modern field hockey's physical demands require increasingly sophisticated sports medicine and cautious return-to-play protocols.
4
Goals by Sehrawat in 3 matches
2mm
Size of hamstring tear
8–12 mos
ACL recovery timeline

The relentless pace of the international field hockey calendar exacts a heavy physical toll, but June 2026 has delivered a powerful reminder of athlete resilience. Across the FIH Pro League and the FIH Nations Cup, the narrative is being defined not just by who is on the pitch, but by the grueling journeys players have taken to get back there.[5]

At the forefront of this month's injury updates is the triumphant return of Indian drag-flick specialist Deepika Sehrawat. Earlier this year, a severe hamstring injury derailed her momentum, forcing her to miss the crucial Asia Cup and Olympic qualifiers.[2]

The injury, a 2-millimeter tear sustained during a final training session before traveling to Hangzhou, was particularly devastating for a player whose primary weapon relies on explosive leg power. Drag-flicking places immense, concentrated pressure on the hamstring, making the rehabilitation process both delicate and frustratingly slow.[2]

"The injury is much better now, but I have to get stronger because if I slip again, the injury can become more serious," Sehrawat noted during her recovery, highlighting the precarious balance between resting and rebuilding strength. Her cautious, heavily monitored return protocol was designed to prevent exactly that kind of setback.[2]

Sehrawat's immediate impact upon returning to the turf at the Nations Cup.
Sehrawat's immediate impact upon returning to the turf at the Nations Cup.

That patience has paid off spectacularly at the FIH Nations Cup in Auckland. Returning to the turf with renewed confidence, Sehrawat has been in brilliant form, scoring four goals in her first three matches back in the Indian jersey.[1]

Her impact was immediate and decisive. Against Uruguay, with India pegged back in the 55th minute, it was Sehrawat who stepped up to restore the lead from a penalty corner just a minute later. Her return has transformed India's attacking structure, providing the lethal set-piece threat they sorely missed during her absence.[1]

National coach Sjoerd Marijne has been effusive in his praise, not just for her technical execution, but for her mental fortitude. "She worked really hard to come back after her long injury lay-off, so this is good encouragement for her," Marijne explained, crediting the strength, conditioning, and medical teams who kept her focused on the end goal throughout the grueling rehab.[1]

National coach Sjoerd Marijne has been effusive in his praise, not just for her technical execution, but for her mental fortitude.

While India celebrates a high-profile return, other nations are currently navigating the difficult reality of mid-tournament absences. In the men's FIH Pro League, the Pakistan national team is facing a mounting crisis as they navigate the grueling European leg without key personnel.[3][5]

Pakistan's struggles at the bottom of the nine-team Pro League standings have been compounded by a double injury setback. Senior players Hanan Shahid and Sufyan Khan have both been ruled out of the critical England leg due to respective injuries.[3]

Injuries to key players have severely hampered teams struggling at the bottom of the Pro League standings.
Injuries to key players have severely hampered teams struggling at the bottom of the Pro League standings.

The loss of Shahid and Khan deprives Pakistan of crucial experience and defensive stability at a time when they are desperate for points. Facing powerhouse teams like Belgium, Spain, and Great Britain without their veteran core has forced younger, less experienced players into high-pressure roles prematurely.[3]

Meanwhile, in the European women's circuit, the long road to recovery continues for Dutch rising star Emma Reijnen. The 21-year-old midfielder, who had just broken into the senior national team after captaining the Dutch Junior Team to a European title, suffered a devastating anterior cruciate ligament (ACL) tear during training.[4]

Reijnen's injury required surgery and an estimated eight to twelve months of rehabilitation, ruling her out of the European Championship. Despite the crushing timing, her approach to the grueling recovery process has been cited as a model of mental toughness within the Dutch camp.[4]

Long-term injuries like ACL tears require months of grueling, isolated rehabilitation before a player can return to the pitch.
Long-term injuries like ACL tears require months of grueling, isolated rehabilitation before a player can return to the pitch.

"Above all, I want to come back strong. To really stand there again. Full of confidence," Reijnen stated shortly after the diagnosis. Her ongoing rehab highlights the unseen, solitary work that injured athletes endure long after the initial headlines fade.[4]

The contrast between Sehrawat's triumphant return, Pakistan's current struggles, and Reijnen's ongoing battle underscores the dual nature of sports injuries. They are at once a tactical nightmare for coaches and a profound test of character for the athletes themselves.[1][3][4]

Modern field hockey's transition to fast-paced, water-based artificial turf has only increased the physical demands on players' joints and soft tissues. As a result, national federations competing in the FIH Pro League are investing more heavily than ever in specialized sports medicine and biomechanical analysis to prevent non-contact injuries like ACL and hamstring tears.[5][6]

The transition to fast-paced artificial turf has increased the physical demands on modern field hockey players.
The transition to fast-paced artificial turf has increased the physical demands on modern field hockey players.

For now, the spotlight belongs to those who have successfully navigated the dark tunnel of rehabilitation. Sehrawat's blistering drag-flicks in Auckland serve as a powerful testament to modern sports medicine and the sheer willpower required to reclaim one's place on the international stage.[1]

How we got here

  1. Summer 2025

    Dutch rising star Emma Reijnen suffers a devastating ACL tear during national team training, beginning an 8-12 month rehab.

  2. Late 2025

    Indian drag-flicker Deepika Sehrawat sustains a 2mm hamstring tear, forcing her to miss the Asia Cup and Olympic qualifiers.

  3. June 2026

    Pakistan's men's team enters the crucial European leg of the FIH Pro League without injured stars Hanan Shahid and Sufyan Khan.

  4. June 2026

    Sehrawat makes a triumphant return at the FIH Nations Cup in Auckland, scoring four goals in three matches.

Viewpoints in depth

Medical & Rehabilitation Staff

The sports medicine professionals who manage the delicate balance of returning athletes to peak performance.

For medical teams, a player's return is a calculated science rather than a sudden event. Hamstring injuries, like Deepika Sehrawat's, are notoriously prone to reinjury if the athlete resumes explosive movements like drag-flicking too soon. Rehab protocols now rely heavily on biomechanical data and gradual load-testing, prioritizing long-term joint and muscle health over rushing a player back for a specific tournament.

National Team Coaches

The tacticians who must adapt their entire game plan when key specialists are sidelined.

Coaches face a distinct tactical challenge when injuries strike, particularly when losing a set-piece specialist. Without a primary drag-flicker, a team's penalty corner conversion rate plummets, forcing coaches to redesign their attacking structure around indirect routines and field goals. Conversely, the return of a star player instantly restores tactical depth, as seen with India's revitalized offense at the Nations Cup.

The Athletes in Recovery

The players enduring the grueling, often solitary physical and mental challenges of long-term rehabilitation.

For the athletes, severe injuries represent a profound psychological hurdle. The transition from being a central figure on the pitch to spending months isolated in a gym requires immense mental fortitude. Players like Emma Reijnen emphasize the importance of maintaining a positive mindset and setting incremental goals, focusing on returning stronger rather than dwelling on the tournaments they are forced to miss.

What we don't know

  • Whether Pakistan's Hanan Shahid and Sufyan Khan will recover in time for the upcoming Asian Champions Trophy.
  • How Emma Reijnen's knee will respond to full-contact international play once she is officially cleared to return.

Key terms

Drag-flick
A specialized scoring technique used during penalty corners where a player crouches low and slings the ball toward the goal at high speeds, requiring immense hamstring and core strength.
Penalty Corner
A set-piece play awarded to the attacking team for a foul inside the striking circle, offering a high-probability scoring opportunity.
Anterior Cruciate Ligament (ACL)
A crucial ligament in the center of the knee that provides stability; tearing it is a common and severe injury in turf sports that requires months of rehabilitation.
FIH Pro League
The premier global field hockey competition featuring the top national teams playing a series of matches around the world.

Frequently asked

What was Deepika Sehrawat's injury?

She suffered a 2mm tear in her hamstring, which is particularly challenging for a drag-flick specialist due to the explosive leg power required for the shot.

How has Sehrawat performed since returning?

She has been in brilliant form, scoring four goals in her first three matches at the FIH Nations Cup in Auckland, including a crucial penalty corner against Uruguay.

Which players is the Pakistan men's team currently missing?

Pakistan is currently competing in the FIH Pro League without senior players Hanan Shahid and Sufyan Khan, who are both sidelined with injuries.

What is the typical recovery time for an ACL tear in field hockey?

As seen with Dutch midfielder Emma Reijnen, a full anterior cruciate ligament (ACL) tear typically requires surgery and an extensive rehabilitation period of eight to twelve months before returning to international play.

Sources

Source coverage

6 outlets

3 viewpoints surfaced

National Team Management 40%Medical & Rehab Professionals 30%Recovering Athletes 30%
  1. [1]India TimesNational Team Management

    Indian women's hockey team two wins away from Pro League return

    Read on India Times
  2. [2]Hindustan TimesMedical & Rehab Professionals

    Deepika Sehrawat's hamstring injury kept her from the Asia Cup, impacting India's performance

    Read on Hindustan Times
  3. [3]Geo SuperNational Team Management

    Pakistan captain Butt yet to receive visa for England leg of FIH Pro League

    Read on Geo Super
  4. [4]Hockey World NewsRecovering Athletes

    Emma Reijnen out for 8-12 months with ACL tear

    Read on Hockey World News
  5. [5]FIHNational Team Management

    FIH Pro League News and Updates

    Read on FIH
  6. [6]UNI IndiaRecovering Athletes

    India look to build momentum in Netherlands Leg of FIH Men's Pro League 2025–26

    Read on UNI India
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