Running
Explainer
The 180 SPM Running Myth: How Speed and Anatomy Actually Dictate Cadence
4 sources · 4d ago
Explainer
The Biomechanics of Running Footwear: Comparing Minimalist, Maximalist, and Traditional Shoes
11 sources · 6d ago
Explainer
The Science of Running Economy: How Strength and Plyometric Training Actually Make You Faster
6 sources · 8d ago
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Shoe RegulationsExplainer
World Athletics Quietly Ends 'Widely Available' Rule, Approving Prototype 'Development Shoes' for Elite Competition
Shoe Manufacturers 40%Athletics Regulators 35%Everyday Runners 25%
2 sources · 11d ago
ExplainerMarathon Science
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Sports Physiologists 40%Running Purists 35%Sports Technologists 25%
6 sources · 13d ago
ExplainerAnti-Doping Rules
Why Ruth Chepngetich's 2:09:56 Marathon World Record Will Stand Despite Her Doping Ban
Anti-Doping Regulators 44%Clinical Pharmacologists 33%Sports Historians 22%
4 sources · 16d ago
Wearable RoboticsTech Explainer
How Nike's 'Project Amplify' Powered Footwear Actually Works
Biomechanics Innovators 40%Wearable Robotics Industry 30%Traditionalist Skeptics 30%
5 sources · 19d ago
Exercise ScienceExplainer
Harvard Study: Exercise Variety, Not Just Volume, Is Key to 19% Lower Premature Death Risk
Public Health Researchers 40%Fitness & Longevity Advocates 40%Exercise Science Skeptics 20%
3 sources · 21d ago
ExplainerRunning Tech
Running Shoe Tech Moves Beyond Carbon Plates with New Wave of 'Super Foams' for Daily Training
Footwear Engineers 40%Biomechanics Researchers 30%Everyday Runners 30%
6 sources · 25d ago
Olympic ReformExplainer
IOC Approves Landmark Charter Change to Evaluate Individual Disciplines for Future Olympic Programs
IOC & Organizers 40%Legacy Federations & Niche Disciplines 30%Sports Analysts & Media 30%
6 sources · 30d ago
Marathon MilestoneSports Tech Explainer
The Sub-Two-Hour Marathon Barrier Falls: How Human Physiology and 'Super Shoes' Finally Converged
Technological Optimists 40%Historical Purists 30%Scientific Observers 30%
4 sources · 35d ago
Equipment RulesExplainer
World Athletics Mandates Uniform 20mm Stack Height Cap for All Track Spikes
Sport Purists & Regulators 40%Footwear Industry 30%Distance Athletes & Coaches 30%
4 sources · 52d ago
Carb LoadingProtocol Shift
New Research Establishes Higher Optimal Carbohydrate Loading Dose for Endurance Athletes
Traditional Sports Physiologists 40%Modern In-Race Fueling Advocates 35%Applied Sports Dietitians 25%
6 sources · 56d ago
Marathon ExpansionLogistics & Impact
London Marathon to Expand to Two-Day Event in 2027, Doubling Field to 100,000 Runners
Race Organizers & City Officials 44%Running Industry Analysts 33%Travel & Tourism Sector 22%
3 sources · 57d ago
ExplainerRunning Tech
The Science of Super Shoes: How Carbon Plates and New Foams Boost Running Economy
Biomechanics Researchers 40%Sports Medicine Clinicians 30%Endurance Athletes & Coaches 30%
5 sources · 74d ago
ExplainerRunning Economy
The Science of Tendon Stiffness: Why Runners Are Using Plyometrics to Unlock 'Free Energy'
Sports Biomechanists 40%Endurance Coaches 35%Clinical Physical Therapists 25%
3 sources · 74d ago
Marathon MajorsHistoric Milestone
Cape Town Officially Named Eighth World Marathon Major, Bringing the Circuit to Africa
African Running Community 38%Global Marathon Tourists 38%Local Economy & Tourism Sectors 25%
2 sources · 59d ago
ExplainerAerobic Base
The Science of Zone 2: Why Running Slower is the Key to Endurance and Health
Endurance Coaches 40%Sports Scientists 35%Longevity Advocates 25%
6 sources · 91d ago
Sports MedicineExplainer
Landmark Study Overturns '10% Rule,' Finds Running Injuries Traceable to Single, Acute Spikes in Distance
Sports Epidemiologists 40%Clinical Physiotherapists 30%Running Coaches & Analysts 30%
2 sources · 53d ago