Martial Arts & Combat
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Taekwondo Rules
World Taekwondo Implements Double-Point Penalty for Passivity in Final 10 Seconds
2 sources · 62d ago
Anti-Doping Policy
WADA Cuts Mandatory Blood Collection Wait Time for Athlete Biological Passport to 60 Minutes
5 sources · 57d ago
MMA Rules
Landmark Vote Removes 12-6 Elbow Ban, Redefines 'Grounded Fighter' in Unified Rules of MMA
3 sources · 96d ago
More in Martial Arts & Combat
ExplainerSubmission Biomechanics
How Knee Extension Angle Dictates Ligament Rupture During Heel Hook Submissions
Sports Biomechanists 40%Grappling Rehabilitation Specialists 30%Submission Grappling Coaches 30%
ExplainerSports Medicine
How Subperichondrial Hematomas Starve Ear Cartilage to Drive Fibrotic Deformity
Emergency Medicine Clinicians 40%Reconstructive Surgeons 35%Sports Medicine Practitioners 25%
ExplainerBiomechanics
How Boxing Gloves Shield the Metacarpals and Multiply Brain Trauma
Biomechanical Researchers 40%Medical Professionals 35%Combat Sports Historians 25%
ExplainerAutonomic Reflexes
Stretching Glisson's Capsule Triggers Sudden Splanchnic Vasodilation: Why Liver Strikes Force Involuntary Postural Collapse
Striking Coaches 35%Cardiovascular Physiologists 35%Sports Medicine Physicians 30%
ExplainerBiomechanics
Sparse Ligamentous Nociceptors Mask Rotational Strain: Why Heel Hooks Rupture Knees Before Grapplers Feel Pain
Orthopaedic Surgeons 35%Sports Medicine Researchers 35%Biomechanics Analysts 30%
ExplainerGrappling Physiology
Bilateral Carotid Compression Cuts Cerebral Perfusion Within Ten Seconds: Why Grappling Strangles Induce Unconsciousness Without Airway Asphyxiation
Sports Physiologists 40%Neurological Researchers 40%Grappling Instructors 20%
ExplainerSports Medicine
Why the PEACE & LOVE Protocol Has Replaced RICE for Acute Soft Tissue Injuries
Evidence-Based Practitioners 80%Traditional First-Aid Adherents 20%
AnalysisBiomechanics
Conventional Deadlifts Generate Higher Hip Extension Moments While Sumo Shifts Load to the Frontal Plane
Biomechanical Pragmatists 40%Posterior Chain Purists 30%Rehabilitation Specialists 30%
ExplainerWeight Cutting Science
The 8% Body Mass Threshold: How a 12-Hour Recovery Window Maximizes Safe Acute Weight Loss in Combat Sports
Evidence-Based Practitioners 45%Regulatory Bodies 30%Traditional Fight Camps 25%
Research BriefConcussion Biomechanics
The Rotational Acceleration Threshold: How Angular Force Causes Shear Deformation and Concussion
Modern Neurotrauma Researchers 50%Sports Technology Engineers 30%Traditional Biomechanists 20%
ExplainerEndocannabinoid System
Anandamide, Not Endorphins: How the Endocannabinoid System Drives the Runner's High
Endocannabinoid Researchers 60%Sports Medicine Practitioners 40%
ExplainerBiomechanics
The 3-to-1 Force Ratio: How the Ground Reaction Force in a Single-Leg Stance Dictates the Optimal Load for Grappling Strength Training
Functional Biomechanics Advocates 40%Combat Sports S&C Coaches 35%Sports Science Researchers 25%
Deep DiveMuscle Physiology
The Cellular Vault: How Muscle Fibers Retain Their Nuclei Through Months of Detraining
Cellular Physiologists 40%Sports Medicine & Rehab 35%Anti-Doping Regulators 25%
ExplainerMetabolic Conditioning
The Metabolic Trade-Off: Comparing the Cardiovascular and Musculoskeletal Demands of Striking vs. Grappling
Cardiovascular Conditioning Advocates 50%Musculoskeletal Health Researchers 50%
ExplainerWeight Management
Dropping 5% of Body Mass for the Scale: The Exact Point Where Rapid Weight Loss Destroys Knockout Power
Sports Science Advocates 45%Weight-Cutting Traditionalists 40%Regulatory Bodies 15%
ExplainerStriking Biomechanics
The Biomechanics of Punching Power: Comparing Mass, Velocity, and the Kinetic Chain
Biomechanics Researchers 50%Strength and Conditioning Coaches 30%Sports Performance Analysts 20%
Research BriefTraining Science
Matching Periodization to Competition Schedules Matters More Than Physiological Stimulus
Undulating Advocates 40%Traditionalists 35%High-Performance Coaches 25%
ExplainerRecovery Science
Repurposed Arthritis Drug Meloxicam Counters Muscle Loss by Activating Dual Metabolic Pathways
Pharmacological Interventionists 50%Traditional Sports Scientists 50%
Deep DiveMicrobiome Metabolism
Study Finds Low-Protein Diet, Amplified by Microbiome Cocktail, Boosts Calorie Burn by 20%
Traditional Fitness Nutritionists 50%Microbiome Researchers 50%
ExplainerNeural Adaptation
The Brain's Master Switch for Endurance: Why Muscle Adaptation Starts in the Hypothalamus
Neurobiologists 40%Sports Physiologists 35%Clinical Researchers 25%
ExplainerCombat Sports
US Martial Arts Industry Hits $21.2 Billion as Adults Seek 'Third Space' Community
Specialized Academy Operators 40%Public Health & Wellness Experts 35%Hybrid Fitness Providers 25%
Boxing Reform
Senate Advances Bill to End Boxing's Sanctioning Body System, Allowing Unified League Structure
Unified League Advocates 40%Traditional Promoters & Boxers 35%Fighter Safety Advocates 25%
ExplainerNeuroscience
New Integrative Theory Proposes Martial Arts Induce 'Quasicritical Brain States' to Optimize Brain Function
Neuroscientists & Researchers 40%Clinical Practitioners 35%Traditional Instructors 25%
ExplainerExercise Physiology
New Science Overturns Hypertrophy Dogma: Muscle Growth Achieved Without Continually Increasing Weight
Sports Scientists 40%Combat Sports Coaches 35%Traditional Strength Advocates 25%
Amateur MMAOlympic Push
New Billionaire-Backed Federation Launches to Unify MMA Governance and Push for Olympic Inclusion
Olympic Reformers 60%Incumbent Amateur Federations 20%Olympic Skeptics 20%
Sports SciencePolicy Explainer
Why the IOC Is Replacing Testosterone Rules With SRY Gene Screening for 2028
IOC & Sports Scientists 45%Human Rights & Privacy Advocates 30%Female Combat Athletes 25%
Metabolic HealthScientific Explainer
Ketogenic Diet Unlocks Exercise's Full Aerobic Benefit in Subjects With High Blood Sugar, Study Finds
Exercise Physiologists 40%Metabolic Health Advocates 35%Clinical Skeptics 25%
ExplainerBrain Health
How Martial Arts Rewire the Adult Brain to Fight Cognitive Decline
Cognitive Aging Researchers 40%Martial Arts Practitioners 35%Public Health Advocates 25%
ExplainerBrain Health
How Martial Arts Training Rewires the Aging Brain
Cognitive Neuroscientists 39%Public Health Advocates 33%Combat Sports Practitioners 28%
ExplainerBrain Health
The Neurobiology of Martial Arts: How Combat Sports Rewire the Brain for Resilience
Neuroscientists & Researchers 40%Clinical Therapists 35%Public Health Advocates 25%
ExplainerBrain Health
The Neurological and Physical Case for Martial Arts in Aging
Neuroscientists & Gerontologists 40%Public Health Advocates 30%Martial Arts Instructors 30%
ExplainerBrain Health
How Brazilian Jiu-Jitsu Rewires the Brain for Resilience and Focus
Neuroscientists & Psychologists 41%Mental Health Advocates & Academies 29%Aging & Longevity Researchers 29%
ExplainerMMA Meta
The Anatomy of a Game-Changer: How the Calf Kick Rewrote the Rules of MMA
MMA Coaches and Analysts 40%Sports Medical Professionals 35%Fighters and Competitors 25%
ExplainerMartial Arts Science
How 'Play Sparring' and Ecological Dynamics Are Revolutionizing Martial Arts
Ecological Dynamics Advocates 40%Longevity & Brain Health Proponents 40%Traditional & Cognitive Coaches 20%
Sports BroadcastingIndustry Shift
UFC Secures $7.7 Billion Paramount+ Deal, Ending the Pay-Per-View Era
MMA Consumers 44%TKO Group & Paramount 39%Fighter Advocates 17%
Cardiovascular NeurobiologyMedical Breakthrough
Exercise 'Rewires' the Heart's Autonomic Nerves, Unlocking New Targeted Treatments for Arrhythmias
Neurocardiology Researchers 40%Clinical Cardiologists 35%Exercise Physiologists 25%
MMA RegulationsRules Explainer
MMA's Unified Rules Overhaul Legalizes 12-to-6 Elbows and Redefines Grounded Fighters
Regulatory Officials 40%Fighters & Coaches 40%Safety Advocates 20%