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InjuryFIS Alpine Ski World CupJun 18, 2026, 12:46 AM· 6 min read· in sports

Petra Vlhova Begins First Healthy Offseason in Two Years, Targeting Full World Cup Return

Slovakian alpine skiing star Petra Vlhova has resumed full-intensity glacier training in Italy, marking her first healthy offseason since a devastating 2024 knee injury. The 2022 Olympic slalom champion is preparing for a complete return to the FIS Alpine Ski World Cup circuit.

By Jackson Reed

Vlhova's Coaching Team 40%Neutral Skiing Analysts 35%Fellow World Cup Competitors 25%
Vlhova's Coaching Team
Focused on a methodical, step-by-step return to elite racing.
Neutral Skiing Analysts
Eager for her return to restore the competitive balance in women's technical skiing.
Fellow World Cup Competitors
Expressing immense respect and solidarity for her resilience.

The image of Petra Vlhova carving aggressive, high-speed turns on Italy's Stelvio Glacier this week is a profoundly welcome sight for alpine skiing fans worldwide. Celebrating her 31st birthday on the snow, the Slovakian slalom star is finally enjoying the rhythms of a normal, uninterrupted offseason. For the first time in more than two years, grueling physical rehabilitation is not dictating her every move or limiting her time on the mountain. Instead of focusing on basic joint mobility or pain management, she is fully immersed in elite-level strength and conditioning, laying the groundwork for the upcoming winter.

Vlhova is currently building toward a full, uncompromised return for the 2026–27 FIS Alpine Ski World Cup season. Her commanding presence on the Italian glacier marks the culmination of a grueling, multi-year medical saga that seriously threatened to end the career of one of the sport's most dominant technical skiers. Returning to this level of athletic output required navigating immense physical setbacks and psychological hurdles, making her current pain-free training block a monumental victory for her entire support team.[2]

The devastating ordeal began in January 2024 during a World Cup giant slalom race in the resort town of Jasna, Slovakia. Competing in front of a passionate home crowd that had gathered specifically to watch their national hero, Vlhova suffered a catastrophic crash. She lost her edge mid-turn, skidded out of control, and was launched violently into the protective B-nets lining the course. Medical evaluations quickly confirmed the worst-case scenario: she had torn both the anterior cruciate ligament (ACL) and the medial cruciate ligament (MCL) in her right knee, abruptly terminating her season.[1][4]

The timing of the crash was particularly heartbreaking, as Vlhova was operating at the absolute peak of her athletic powers. Prior to the injury, she had already collected three World Cup victories and secured seven podium finishes during the 2023–24 campaign. She was locked in a fierce, season-long battle for the slalom crystal globe, sitting a mere 25 points behind her longtime rival, American superstar Mikaela Shiffrin. The injury not only halted her momentum but temporarily suspended one of the most captivating head-to-head rivalries in the history of women's alpine skiing.

After a grueling two-year recovery process, Vlhova is finally enjoying an offseason unburdened by medical rehabilitation.

What was initially projected by medical experts as a standard one-season recovery timeline quickly spiraled into a complex, two-year ordeal. Complications arose during the healing process, including persistent pain and severe cartilage damage that refused to subside with standard physical therapy. These setbacks forced Vlhova to undergo a second, highly delicate knee surgery in the spring of 2025. The additional procedure reset her recovery clock, pushing her anticipated return date back by several months and testing her resolve to continue pursuing elite competition.[4]

What was initially projected by medical experts as a standard one-season recovery timeline quickly spiraled into a complex, two-year ordeal.

"Living with this knee has made even everyday life a struggle," Vlhova admitted to her supporters during the darkest and most uncertain months of her rehabilitation process. The physical toll of back-to-back surgeries was matched only by the mental challenge of watching the World Cup circuit move forward without her. As she spent countless hours in the gym and the pool, she had to watch from afar as Shiffrin continued to rewrite the sport's record books and a new generation of younger technical skiers began to establish themselves on the tour.[4]

A critical turning point finally arrived in October 2025, when Vlhova was cleared to return to the snow for light, highly controlled training under the guidance of her new head coach, Matej Gemza. Her team manager, Richard Galovic, emphasized extreme patience during this phase, noting that she would need to accumulate at least 50 high-quality training days on snow before they would even consider entering her into a competitive race. The focus was entirely on rebuilding her confidence and ensuring the surgically repaired joint could handle the intense forces of alpine skiing.[2]

By January 2026, the long-awaited medical green light finally arrived. Vlhova announced to the world that she had been cleared for full-intensity skiing and immediately set an audacious, almost unthinkable goal: competing at the Milano-Cortina Winter Olympics just weeks later. "After two very challenging years, this is truly wonderful news for me," she told her fans in an emotional video update. Acknowledging the incredibly tight timeline, she promised to fight relentlessly for a spot on the Slovakian Olympic roster, driven by the desire to defend the slalom gold she won in Beijing.[3][5]

Vlhova's long road back to elite alpine skiing.

Her Olympic comeback in February served as a deeply emotional triumph, even if the final results reflected the reality of her extended competitive layoff. Competing in the women's team combined event at the Tofane Alpine Skiing Centre, Vlhova unfortunately straddled a gate just 25 seconds into her slalom run. Yet, the resulting "Did Not Finish" designation hardly mattered to her or her supporters. "I'm happy that I could start from the gate after two years," she beamed in the finish area, visibly touched by the warm, enthusiastic reception she received from her fellow competitors.[1]

Now, with the symbolic milestone of her Olympic return safely behind her, Vlhova is focused entirely on the future and the grueling work required to reclaim her spot at the top of the podium. The current summer camp on the Stelvio Glacier represents a critical phase in her advanced strength and conditioning program. By logging consistent, pain-free hours on the snow, she is actively rebuilding the explosive muscular power and razor-sharp edge control required to challenge the world's fastest women on the steepest, most unforgiving slopes.[2]

The global alpine skiing community is eagerly anticipating her full-time return to the starting gate. During her prolonged absence, a talented new generation of technical skiers—including rising stars like Emma Aicher and Camille Rast—has emerged on the World Cup scene. However, very few athletes possess the sheer physical power, technical precision, and relentless consistency that made Vlhova the 2022 Olympic slalom champion and a perennial contender for the overall crystal globe. Her presence fundamentally alters the competitive landscape of every race she enters.

Before her 2024 injury, Vlhova trailed Mikaela Shiffrin by just 25 points in the slalom standings.

If her current, highly positive training trajectory holds steady through the autumn months, the 2026–27 World Cup season promises the thrilling revival of the sport's most compelling modern rivalry. Ski racing fans are already dreaming of the renewed battles between Vlhova and Shiffrin under the stadium lights of the premier slalom venues. But for Vlhova herself, simply being back on the mountain—healthy, strong, and entirely unburdened by the shadow of a career-ending injury—is already the most significant victory of her remarkable career.[1]

Key takeaways

  • Petra Vlhova is training on the Stelvio Glacier, marking her first healthy offseason in over two years.
  • She suffered a devastating ACL and MCL tear in January 2024, requiring two surgical procedures.
  • After an emotional return at the 2026 Olympics, she is now targeting a full World Cup comeback.
  • Her return is expected to reignite her historic rivalry with American star Mikaela Shiffrin.
31
Vlhova's age as she resumes full training
2
Knee surgeries required during recovery
25
Points behind Shiffrin at the time of her 2024 injury
50
Quality snow days targeted before competitive racing

Sources

Source coverage

5 outlets

3 viewpoints surfaced

Vlhova's Coaching Team 40%Neutral Skiing Analysts 35%Fellow World Cup Competitors 25%
  1. [1]Olympics.comFellow World Cup Competitors

    Petra Vlhova returns to competition at Winter Olympics 2026 after two-year injury layoff

    Read on Olympics.com
  2. [2]Ski Racing MediaVlhova's Coaching Team

    Olympic Champion Petra Vlhová Returns to Snow After Injury

    Read on Ski Racing Media
  3. [3]The Straits TimesNeutral Skiing Analysts

    Alpine skier Vlhova sets sights on Winter Games return after injury

    Read on The Straits Times
  4. [4]Blue NewsFellow World Cup Competitors

    2 years after serious injury: Petra Vlhova's return to the Olympics

    Read on Blue News
  5. [5]SFGateVlhova's Coaching Team

    Petra Vlhova included in Slovakia's team for the Milan Cortina Games after two years out with injury

    Read on SFGate

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