Figure SkatingCultural MomentJul 16, 2026, 11:01 PM· 4 min read· #7 of 27 in sports

Olympic Champion Alysa Liu Wins Best Breakthrough Athlete at 2026 ESPY Awards

Figure skater Alysa Liu capped off her historic comeback season by winning Best Breakthrough Athlete at the 2026 ESPY Awards, following her double-gold performance at the Milano Cortina Winter Olympics.

By Factlen Editorial Team

Mental Health Advocates 35%Figure Skating Traditionalists 35%Mainstream Sports Fans 30%
Mental Health Advocates
Celebrate Liu's path as proof that stepping away from elite pressure can lead to greater success.
Figure Skating Traditionalists
Thrilled by the mainstream visibility and the technical mastery of her Olympic performances.
Mainstream Sports Fans
Voted for Liu based on the undeniable narrative of her Olympic comeback over traditional stick-and-ball sports rookies.

What's not represented

  • · The athletes she defeated for the award
  • · International competitors who faced her in Milano Cortina

Why this matters

Liu's ESPY victory represents a rare moment of mainstream cultural crossover for figure skating, validating a modern athletic career path that prioritizes mental health and personal agency over relentless, unbroken competition.

Key points

  • Alysa Liu won Best Breakthrough Athlete at the 2026 ESPY Awards in New York City.
  • She defeated NFL quarterbacks Drake Maye and Fernando Mendoza, and NHL center Macklin Celebrini.
  • The award honors her return to skating after a two-year retirement to prioritize her mental health.
  • Liu won double gold at the 2026 Milano Cortina Olympics, ending a 24-year drought for US women's singles.
  • She is the first figure skater to win the Breakthrough Athlete ESPY.
2
Years away from competition
24
Years since last US women's singles gold
226.79
Total score at Milano Cortina

Alysa Liu has officially cemented her Olympic comeback in the mainstream cultural zeitgeist. On Wednesday night, the 20-year-old figure skater took home the Best Breakthrough Athlete award at the 2026 ESPY Awards, held at the David H. Koch Theater at Lincoln Center in New York City. The honor caps off a historic year for the Oakland native, who returned from a two-year retirement to capture double gold at the Milano Cortina Winter Olympics.[1][2]

Stepping onto the stage to a roaring standing ovation, Liu reflected on the unconventional trajectory that brought her to the ESPYs. 'I've been in my sport since I was 5 years old, and I had some really rough times in it, and I took two years off,' she told the audience during her acceptance speech. 'So, for me, it really feels like I broke through in my own way, for myself and for my sport.'[1][3]

The 'breakthrough' label might seem paradoxical for an athlete who first won the U.S. National Championship at age 13. However, the ESPY voting public recognized the profound nature of her second act. After competing at the 2022 Beijing Olympics as a 16-year-old prodigy, Liu walked away from the ice entirely. She enrolled at UCLA, seeking to escape the relentless pressure of elite training and prioritize her mental health and personal development.[2][6]

By the numbers: Alysa Liu's historic return to competitive figure skating.
By the numbers: Alysa Liu's historic return to competitive figure skating.

When she announced her return to competitive skating in early 2024, few could have predicted the sheer dominance of her comeback. Rejuvenated and skating with a visible sense of joy, Liu captured the 2025 World Championship title before setting her sights on the 2026 Winter Games. In Milan, she delivered a masterclass under the brightest lights in winter sports.[5][6]

Her Olympic free skate, performed to Donna Summer's 'MacArthur Park Suite,' was a technical and artistic triumph. Liu landed seven triple jumps with zero negative grades of execution, earning a 150.20 in the free skate and a massive 226.79 total score. She edged out Japan's Kaori Sakamoto by less than two points to secure the individual gold, while also helping Team USA win the mixed team event.[5][6]

Her Olympic free skate, performed to Donna Summer's 'MacArthur Park Suite,' was a technical and artistic triumph.

With that victory, Liu ended a 24-year drought for American women in the sport's marquee event. She became the first U.S. woman to win the individual Olympic figure skating gold since Sarah Hughes triumphed at the 2002 Salt Lake City Games. Fittingly, Hughes also won an ESPY award later that same year.[1][2]

Liu performs her free skate to 'MacArthur Park Suite' at the 2026 Milano Cortina Winter Olympics.
Liu performs her free skate to 'MacArthur Park Suite' at the 2026 Milano Cortina Winter Olympics.

At the 2026 ESPYs, Liu was the sole female nominee in the Breakthrough Athlete category. She won the fan-voted honor over a highly touted trio of male rookies from traditional American stick-and-ball sports: New England Patriots quarterback Drake Maye, Las Vegas Raiders quarterback Fernando Mendoza, and San Jose Sharks center Macklin Celebrini.[2][3]

Beyond the hardware, Liu made a significant cultural impact on the event's red carpet. Transitioning visually from the teenage prodigy fans remember to a confident young adult, she wore a custom chocolate-brown, backless Louis Vuitton gown. The daring look, complete with a plunging cowl neckline and a visible lower-back bat tattoo, was widely praised by fashion critics as one of the standout ensembles of the night.[4][5]

Liu accepts the Best Breakthrough Athlete award, reflecting on her two-year hiatus from the sport.
Liu accepts the Best Breakthrough Athlete award, reflecting on her two-year hiatus from the sport.

For the broader figure skating community, Liu's ESPY victory represents a rare and vital moment of mainstream visibility. Winter Olympic sports often struggle to maintain cultural relevance in the years between the Games, but Liu's compelling narrative of burnout, self-advocacy, and ultimate triumph resonated deeply with a general sports audience.[3][6]

Ultimately, the award validates a modern approach to athletic longevity. By proving that an athlete can step away from the grueling elite grind, experience life outside the rink, and return to achieve the ultimate prize, Liu has rewritten the playbook for future generations of skaters. Her breakthrough wasn't just about winning gold; it was about reclaiming her sport on her own terms.[1][3]

How we got here

  1. Feb 2022

    Liu competes at the Beijing Olympics at age 16, placing sixth overall.

  2. April 2022

    Announces her retirement from competitive figure skating to attend UCLA.

  3. March 2024

    Officially announces her return to competitive skating after a two-year hiatus.

  4. March 2025

    Captures the World Figure Skating Championship title in Boston.

  5. Feb 2026

    Wins double gold in women's singles and the team event at the Milano Cortina Winter Olympics.

  6. July 2026

    Wins Best Breakthrough Athlete at the ESPY Awards in New York City.

Viewpoints in depth

The Athlete's Perspective

Liu views the award as validation of her decision to prioritize her mental health over continuous competition.

For Liu, the 'breakthrough' wasn't just about winning medals, but about breaking through the toxic cycles that often plague child prodigies in figure skating. By stepping away at age 16—a time when most skaters are pushed to their absolute limits—she reclaimed her autonomy. Her acceptance speech emphasized that the award felt like a personal victory for doing things 'in my own way,' proving that athletes do not have to sacrifice their well-being for Olympic glory.

The Figure Skating Community

Fans and traditionalists celebrate the mainstream crossover and the end of a 24-year Olympic drought.

Within the insular world of figure skating, Liu's ESPY win is seen as a monumental step for the sport's visibility. Not since the days of Michelle Kwan and Sarah Hughes has an American women's singles skater commanded this level of general public attention. Traditionalists are particularly thrilled that her technically flawless, joyful performances in Milan—which featured seven clean triples—were recognized by a fan-voted mainstream sports award, bridging the gap between niche winter sports and everyday sports fans.

Mainstream Sports Audience

General sports fans were captivated by the undeniable narrative of her comeback.

To the broader ESPY voting base, Liu's story transcended the technicalities of figure skating. She was the only woman nominated in a category dominated by highly touted male rookies from the NFL and NHL. Voters were drawn to the sheer cinematic quality of her journey: a teenage prodigy who walked away, lived a normal college life, and returned to conquer the world. Her commanding presence on the red carpet further solidified her status as a modern sports icon who appeals far beyond the ice rink.

What we don't know

  • Whether Liu intends to continue competing through the 2030 Winter Olympics or transition to professional ice shows.
  • How her successful hiatus will influence the training regimens and mental health protocols of the next generation of US figure skaters.

Key terms

ESPY Awards
An annual awards broadcast by ESPN recognizing individual and team athletic achievement, largely determined by fan voting.
Grade of Execution (GOE)
A scoring system in figure skating where judges evaluate the quality of a specific element, adding or subtracting points from its base value.
Mixed Team Event
An Olympic figure skating competition where nations combine scores from men's, women's, pairs, and ice dance segments to win a collective medal.

Frequently asked

Who did Alysa Liu beat for the Breakthrough Athlete ESPY?

She won the fan-voted award over NFL quarterbacks Drake Maye and Fernando Mendoza, and NHL center Macklin Celebrini.

Why did Alysa Liu retire in 2022?

After competing at the Beijing Olympics at age 16, Liu stepped away from the sport to enroll at UCLA and prioritize her mental health.

When did a US woman last win Olympic figure skating gold?

Before Liu's 2026 victory in Milano Cortina, Sarah Hughes was the last American woman to win the individual Olympic gold in 2002.

Sources

Source coverage

6 outlets

3 viewpoints surfaced

Mental Health Advocates 35%Figure Skating Traditionalists 35%Mainstream Sports Fans 30%
  1. [1]NBC SportsFigure Skating Traditionalists

    2026 ESPYs: Alysa Liu, Declan Farmer win awards after Milan Cortina golds

    Read on NBC Sports
  2. [2]Just Women's SportsMental Health Advocates

    Olympic Champion Alysa Liu Wins Best Breakthrough Athlete at 2026 ESPYs

    Read on Just Women's Sports
  3. [3]KTVUMental Health Advocates

    Oakland native Alysa Liu wins Best Breakthrough Athlete at 2026 ESPYS

    Read on KTVU
  4. [4]Business InsiderMainstream Sports Fans

    The best and worst outfits at the 2026 ESPY Awards

    Read on Business Insider
  5. [5]Thought CatalogMainstream Sports Fans

    Alysa Liu's 2026 ESPY Awards Red Carpet Look

    Read on Thought Catalog
  6. [6]WikipediaFigure Skating Traditionalists

    Alysa Liu

    Read on Wikipedia
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