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Sports ScienceExplainerAug 5, 2026, 7:25 PM· 5 min read

WADA Bans Non-Diagnostic Carbon Monoxide Use and Tightens Asthma Drug Rules in 2026 Prohibited List

The World Anti-Doping Agency has updated its 2026 code to prohibit the repeated inhalation of carbon monoxide, closing a controversial loophole used to simulate altitude training. The new rules also introduce stricter dosing intervals for asthma inhalers and explicitly ban the injection of microscopic cell components.

By Arjun Malhotra

Anti-Doping Regulators 40%Endurance Athletes & Teams 30%Sports Physiologists 30%
Anti-Doping Regulators
Focused on closing scientific loopholes, protecting athlete health from toxic methods, and preventing the weaponization of therapeutic drugs.
Endurance Athletes & Teams
Emphasize the necessity of precise diagnostic tools to measure the efficacy of grueling and expensive altitude training camps.
Sports Physiologists
Highlight the fascinating but dangerous biology of artificial hypoxia and the fine line between a diagnostic dose and an ergogenic dose.

Why this matters

The 2026 updates close critical loopholes in sports science, ensuring that emerging techniques—from carbon monoxide inhalation to microscopic cell manipulation—cannot be weaponized to artificially boost endurance. For athletes and fans, it redefines the boundary between legitimate medical diagnostics and illegal performance enhancement.

Key points

  • WADA's 2026 Prohibited List officially bans the non-diagnostic use of carbon monoxide rebreathing.
  • A single inhalation of carbon monoxide to measure hemoglobin mass remains permitted under medical supervision.
  • The dosing intervals for the asthma medication salmeterol have been restricted to a maximum of 100 micrograms per eight hours.
  • The transfer of isolated cellular components, such as mitochondria and ribosomes, is now explicitly banned.
  • The rules aim to close loopholes that allow athletes to artificially simulate altitude training or weaponize therapeutic drugs.
200 mcg
Maximum daily permitted dose of salmeterol
100 mcg
New 8-hour dosing limit for salmeterol
M1.4
New WADA classification for carbon monoxide methods

The World Anti-Doping Agency has officially enacted its 2026 Prohibited List, introducing sweeping changes that target the bleeding edge of sports science. Chief among the updates is a highly anticipated restriction on carbon monoxide rebreathing, a controversial practice that recently swept through the elite echelons of professional cycling.[1]

The updated code also tightens the regulatory net around asthma medications, designer peptides, and the microscopic components of human cells. By closing these loopholes, regulators are attempting to draw a definitive line between legitimate medical diagnostics and artificial performance enhancement, ensuring a level playing field across endurance sports.[2]

The most high-profile addition to the 2026 list is the classification of non-diagnostic carbon monoxide use as a prohibited method under section M1.4. Carbon monoxide is a toxic, odorless gas that can be fatal in high doses, but in the world of endurance sports, it has become a sophisticated tool for manipulating human physiology.[1]

The controversy reached a boiling point during the 2024 Tour de France, when reports emerged that top-tier cycling teams were utilizing carbon monoxide rebreather devices during high-altitude training camps. The teams maintained that they were only using the gas for diagnostic purposes—specifically, to measure total hemoglobin mass and verify whether their grueling altitude training was actually working.

Key modifications to the 2026 Prohibited List focus on closing loopholes in respiratory and cellular performance enhancement.
Key modifications to the 2026 Prohibited List focus on closing loopholes in respiratory and cellular performance enhancement.

To understand the debate, one must look at the mechanism of carbon monoxide in the human bloodstream. The gas binds to hemoglobin—the protein responsible for carrying oxygen—with an affinity roughly 200 times stronger than oxygen itself. When an athlete inhales a precise, small dose of the gas, it temporarily displaces oxygen, creating a state of artificial hypoxia, or oxygen deprivation.

In a diagnostic setting, sports scientists can measure the concentration of carbon monoxide in the blood to accurately calculate an athlete's total red blood cell volume. However, repeated inhalation of the gas does more than just measure blood metrics; the resulting hypoxia actively stimulates the kidneys to release erythropoietin, or EPO.[2]

This natural surge in EPO triggers erythropoiesis, the biological production of new red blood cells. By repeatedly inhaling carbon monoxide, an athlete can theoretically replicate the blood-boosting benefits of a weeks-long high-altitude training camp without ever leaving sea level, gaining a massive aerobic advantage.

Recognizing the dual-use nature of the gas, the World Anti-Doping Agency opted for a nuanced restriction rather than a blanket ban. Under the 2026 rules, the use of carbon monoxide for diagnostic purposes—such as a single inhalation to measure pulmonary diffusion capacity or hemoglobin mass—remains entirely legal when conducted under strict medical supervision.[1][2]

How repeated carbon monoxide inhalation creates artificial hypoxia to stimulate red blood cell production.
How repeated carbon monoxide inhalation creates artificial hypoxia to stimulate red blood cell production.
Recognizing the dual-use nature of the gas, the World Anti-Doping Agency opted for a nuanced restriction rather than a blanket ban.

What is now strictly prohibited is the repeated, non-diagnostic inhalation of the gas designed to artificially induce hypoxia and stimulate red blood cell production. The Union Cycliste Internationale, cycling's governing body, had previously urged regulators to take this exact stance, citing both the performance-enhancing potential and the severe health risks of chronic carbon monoxide exposure, which include cardiac arrhythmias and neurological damage.

Beyond the carbon monoxide debate, the 2026 Prohibited List introduces critical guardrails for beta-2 agonists, the class of drugs commonly found in asthma inhalers. Salmeterol, a long-acting bronchodilator, has long been permitted for athletes with asthma, provided they do not exceed a maximum delivered dose of 200 micrograms over a 24-hour period.[1]

However, sports physiologists have noted that taking a massive dose of salmeterol all at once can cross the line from therapeutic airway dilation to an ergogenic, or performance-enhancing, effect. High acute doses of beta-2 agonists can act as central nervous system stimulants and, over time, exhibit mild anabolic properties that aid in muscle retention.[2]

To eliminate this loophole, regulators have instituted a strict new dosing interval. While the 24-hour maximum remains 200 micrograms, athletes are now forbidden from inhaling more than 100 micrograms in any eight-hour window. This ensures the medication is used steadily for its intended therapeutic purpose rather than being weaponized as a pre-race stimulant.[1][2]

The updated dosing intervals for salmeterol prevent athletes from taking a large, performance-enhancing dose all at once.
The updated dosing intervals for salmeterol prevent athletes from taking a large, performance-enhancing dose all at once.

The 2026 update also peers into the microscopic future of cheating, explicitly banning the manipulation of cellular components. Previous iterations of the anti-doping code prohibited gene doping and the transfer of whole cells, but scientists warned that the next frontier might involve injecting isolated organelles.[2]

Specifically, the new rules ban the transfer of mitochondria and ribosomes. Mitochondria are the powerhouses of the cell, responsible for generating the adenosine triphosphate that fuels muscle contractions. By theoretically injecting highly efficient, lab-cultured mitochondria directly into muscle tissue, an athlete could drastically boost their aerobic capacity without triggering traditional whole-cell doping tests.[1]

In the realm of traditional pharmacology, the agency has also tightened the language surrounding anabolic agents. The 2026 list clarifies that all esters of prohibited anabolic steroids are explicitly banned. An ester is a chemical modification attached to a drug molecule that dictates its half-life, determining whether the substance releases slowly over weeks or rapidly over days.[2]

By explicitly naming esters, regulators are preventing athletes and rogue chemists from arguing that a modified, long-acting version of a banned steroid is technically a different, unlisted compound. The list also adds pegmolesatide as a named example of a prohibited EPO-mimetic, further crowding out the gray areas in peptide hormone regulation.[1][2]

Enforcing these new rules, particularly the carbon monoxide ban, will present a significant logistical challenge for anti-doping authorities. Because carbon monoxide clears from the human body relatively quickly, detecting repeated, non-diagnostic use through standard blood or urine testing is notoriously difficult.

Instead, enforcement will likely rely heavily on the biological passport system, which tracks long-term fluctuations in an athlete's blood profile, alongside intelligence-gathering and whistleblowers. If an athlete's red blood cell count spikes inexplicably without a corresponding high-altitude training block, investigators will now have the regulatory framework to pursue carbon monoxide misuse as a formal doping violation.

How we got here

  1. July 2024

    Reports emerge during the Tour de France that top cycling teams are using carbon monoxide rebreathers for altitude measurement.

  2. February 2025

    The UCI bans the repeated inhalation of carbon monoxide and formally requests WADA to investigate the practice.

  3. September 2025

    WADA's Executive Committee approves the 2026 Prohibited List, officially classifying non-diagnostic CO use as a banned method.

  4. January 2026

    The 2026 Prohibited List officially goes into effect across all signatory sports globally.

Viewpoints in depth

Anti-Doping Regulators

Focused on closing scientific loopholes and protecting athlete health from toxic methods.

Regulatory bodies like WADA and the Athletics Integrity Unit view the 2026 updates as a necessary evolution to keep pace with sports science. They argue that the repeated inhalation of a toxic gas like carbon monoxide crosses the line from training optimization to artificial enhancement, posing severe cardiovascular and neurological risks to athletes. By explicitly banning cell components and tightening asthma drug intervals, regulators aim to preemptively close loopholes before they become widespread doping trends.

Endurance Athletes and Teams

Emphasize the necessity of precise diagnostic tools to measure the efficacy of altitude training.

For elite cycling teams and endurance athletes, altitude training camps are grueling, expensive, and critical for success. They argue that a single inhalation of carbon monoxide is the only scientifically accurate way to measure total hemoglobin mass and verify if a rider is actually adapting to the altitude. While most teams support the ban on repeated inhalation for performance gains, they stress the importance of WADA's carve-out that allows the gas to still be used as a strictly diagnostic tool.

Sports Physiologists

Highlight the fascinating but dangerous biology of artificial hypoxia and the challenges of enforcement.

Scientists studying human performance note that the physiological mechanism behind carbon monoxide rebreathing is undeniably effective at stimulating EPO and red blood cell production. However, they point out that the line between a diagnostic dose and an ergogenic dose is incredibly thin. Because carbon monoxide clears from the body rapidly, physiologists warn that enforcing the ban will be a significant scientific challenge, relying heavily on long-term data from the athlete biological passport rather than direct positive tests.

What we don't know

  • How anti-doping authorities will definitively distinguish between a permitted diagnostic carbon monoxide test and illegal repeated inhalation, given how quickly the gas clears the body.
  • Whether the biological passport system is sensitive enough to catch micro-dosing of carbon monoxide without direct witness testimony.
  • If the explicit ban on mitochondrial and ribosomal transfer will preemptively stop cell-component doping, or if underground labs have already developed undetectable methods.

Key terms

Carbon Monoxide Rebreathing
A technique where an athlete inhales a precise amount of carbon monoxide to measure or stimulate red blood cell production.
Erythropoiesis
The physiological process of producing new red blood cells, often triggered by low oxygen levels.
Salmeterol
A long-acting beta-2 agonist commonly used in asthma inhalers to open airways, which can have stimulant effects in high doses.
Ester
A chemical modification added to a drug to alter how long it remains active in the body.
Mitochondria
Cellular components responsible for energy production, now explicitly banned from being injected or manipulated for performance gains.

Frequently asked

Is carbon monoxide completely banned in sports now?

No. A single inhalation for diagnostic purposes, such as measuring hemoglobin mass, remains permitted under medical supervision.

Why did WADA change the rules for asthma inhalers?

While the total daily dose of salmeterol remains the same, the dosing intervals were restricted to prevent athletes from taking a large dose all at once for a stimulant or anabolic effect.

What is cell component doping?

It involves injecting isolated parts of a cell, like mitochondria, to boost energy production without transferring whole cells—a loophole WADA has now closed.

Sources

Source coverage

2 outlets

3 viewpoints surfaced

Anti-Doping Regulators 40%Endurance Athletes & Teams 30%Sports Physiologists 30%
  1. [1]World Anti-Doping AgencyAnti-Doping Regulators

    The 2026 Prohibited List

    Read on World Anti-Doping Agency
  2. [2]USADAAnti-Doping Regulators

    2026 Prohibited List Updates and Clarifications

    Read on USADA

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