Gymnastics Injury Report: Skye Blakely and Kayla DiCello Complete Two-Year Achilles Comebacks
Two years after suffering devastating Achilles ruptures at the 2024 Olympic Trials, elite gymnasts Skye Blakely and Kayla DiCello are headlining the 2026 summer circuit with triumphant returns to competition.
By Xia Wu
- The Athletes
- Focuses on the mental resilience, patience, and long-term goal-setting required to survive a two-year rehabilitation.
- Sports Medicine Specialists
- Emphasizes the strict biomechanical protocols, such as avoiding early dorsiflexion, needed to safely repair an elite gymnast's Achilles.
- Collegiate & Elite Programs
- Prioritizes workload management, utilizing recovering athletes as apparatus specialists before clearing them for the all-around.
Perspectives this story doesn't cover
- Gymnastics judges evaluating modified routines during recovery phases
- Sports psychologists specializing in post-injury trauma
Key points
- Skye Blakely and Kayla DiCello are returning to elite gymnastics two years after tearing their Achilles tendons at the 2024 Olympic Trials.
- Blakely scored a perfect 10.0 on beam for Florida in 2026 and will compete at the U.S. Classic in July.
- DiCello returned to NCAA competition in January 2026 after a 1,001-day hiatus and double foot surgery.
- Achilles rehabilitation in gymnastics requires 9 to 12 months of strict biomechanical pacing to preserve explosive power.
- Both athletes are utilizing apparatus specialization to ease back into competition before attempting the all-around.
The 2024 U.S. Olympic Trials were supposed to be a coronation for Skye Blakely and Kayla DiCello. Instead, the weekend became a nightmare. Both elite gymnasts suffered catastrophic Achilles tendon ruptures on the competition floor, abruptly ending their dreams of competing in Paris.[1][6]
In gymnastics, an Achilles tear was once considered a career death knell. The sheer explosive force required for tumbling passes and vault block-offs places immense strain on the lower leg. Yet, exactly two years later, the narrative has shifted from heartbreak to triumph.[2][5]
As the elite gymnastics world descends on Hartford, Connecticut, for the 2026 U.S. Classic this weekend, Blakely and DiCello are not just participating—they are headlining a summer of resilient returns.[4]
Blakely recently marked the two-year anniversary of her surgery with a poignant reflection. Sharing photos of her hospital bed alongside her current training, she wrote to her supporters: "You are not what happened to you, you are what you will become."[2]
That mantra has translated into undeniable results on the floor. Competing for the University of Florida in the 2026 NCAA season, Blakely eased back into competition as a specialist before making a massive impact. She captured her first career perfect 10.0 on the balance beam and was named the SEC Co-Specialist of the Year.[3]
Now, Blakely is translating that collegiate momentum back to the elite stage. She is slated to compete on the uneven bars and balance beam at the U.S. Classic, utilizing the meet as a stepping stone. Her ultimate goal is to return to all-around competition at the Xfinity U.S. Championships in August, with her sights firmly set on the 2028 Los Angeles Olympics.[1][4]
DiCello's path back to the podium required an even more complex medical intervention. After tearing her right Achilles at the Trials, she opted to sit out the entire 2025 NCAA season. She used the extended downtime to undergo a second surgery on her left foot to address a persistent bone spur, ensuring her foundation would be completely healthy for a 2028 run.[1]
DiCello's path back to the podium required an even more complex medical intervention.
The patience paid off. When DiCello finally saluted the judges for Florida in January 2026, it marked exactly 1,001 days since her last collegiate appearance.[3]
"It was definitely a long process," DiCello noted regarding her dual recoveries. "But right now my Achilles feels great. I have no issues with it." She has already begun training high-level elite skills again, including a massive Church-to-Pak salto combination on the uneven bars and the restoration of her Yurchenko 1.5 vault.[1]
The success of both athletes underscores significant advancements in sports physical therapy. Rehabilitation for an Achilles rupture in a gymnast requires a delicate, highly individualized protocol that stretches from nine to twelve months.[5][6]
Sports medicine specialists emphasize that the early phases of recovery must strictly avoid excessive dorsiflexion—the upward bending of the foot. Stretching the healing tendon too early can lead to elongation, which permanently robs a gymnast of the elastic explosiveness needed for elite tumbling.[5]
Instead, therapists focus on progressively rebuilding plantarflexion strength, starting with simple resistance bands before moving to bodyweight calf raises and, eventually, plyometric drop-landings.[5]
Beyond the physical healing, the psychological hurdle of trusting a surgically repaired tendon on a blind, high-impact landing is often the hardest phase of the comeback.[6]
- 2 years
- Time since Olympic Trials injury
- 10.0
- Blakely's 2026 beam score
- 1,001 days
- DiCello's gap between NCAA meets
- 9–12 months
- Standard Achilles physical rehab
How we got here
June 2024
Blakely and DiCello suffer devastating Achilles tendon ruptures at the U.S. Olympic Trials.
2025
DiCello undergoes a second surgery on her left foot; Blakely returns to NCAA competition as a bars specialist.
January 2026
DiCello returns to NCAA competition for Florida after a 1,001-day hiatus.
February 2026
Blakely scores her first career perfect 10.0 on the balance beam.
July 2026
Both athletes prepare to headline the U.S. Classic in Hartford as they aim for the 2028 Olympics.
Viewpoints in depth
The Athletes' View
A focus on the mental resilience required to survive a two-year rehabilitation.
For the athletes, the physical pain of an Achilles tear is often eclipsed by the psychological devastation of losing an Olympic dream in an instant. The recovery process requires a profound shift in mindset. As Blakely noted on the two-year anniversary of her injury, the focus must move from what was lost to what can still be achieved. By setting their sights on the 2028 Los Angeles Olympics, both gymnasts have reframed their injuries not as career-enders, but as detours that allowed them to mature and approach the sport with renewed gratitude.
The Biomechanics View
An emphasis on the strict physical protocols needed to safely repair an elite gymnast's Achilles.
Sports medicine specialists view an Achilles rupture in a gymnast as one of the most complex injuries to rehabilitate. The sport demands perfect elastic tension in the lower leg to generate explosive tumbling power. If a gymnast rushes recovery and stretches the tendon through early dorsiflexion, the tendon can heal in an elongated state, permanently reducing their jumping ability. Therapists must carefully balance protecting the surgical repair with progressively loading the calf muscles to rebuild essential plantarflexion strength.
The Strategic Coaching View
Prioritizing workload management and apparatus specialization to ease athletes back into competition.
For collegiate and elite coaches, reintegrating a post-Achilles gymnast requires extreme patience. Rather than throwing Blakely and DiCello immediately back into the all-around, coaches have utilized them as specialists on the uneven bars and balance beam—events that place significantly less impact stress on the lower legs. This strategic pacing allows the athletes to regain their competitive rhythm and score highly for their teams while their tendons fully mature before reintroducing the heavy pounding of the vault and floor exercise.
Sources
[1]Inside GymnasticsThe AthletesSkye Blakely and Kayla DiCello Prepare For 2026 Elite Season
Read on Inside Gymnastics →
[2]EssentiallySportsThe AthletesUS World Champion Shares 2 Year Recovery Over Horrific Achilles Tear Injury
Read on EssentiallySports →
[3]Florida Gators AthleticsCollegiate & Elite ProgramsSkye Blakely Shares SEC Specialist of the Year Honor; DiCello Returns
Read on Florida Gators Athletics →
[4]GymCasticCollegiate & Elite ProgramsUS Classic Preview: Elite Comeback Summer Is Officially Here
Read on GymCastic →
[5]Physio NetworkSports Medicine SpecialistsThree Key Principles for Rehab Following an Achilles Rupture in Gymnasts
Read on Physio Network →
[6]Meier Orthopedic Sports MedicineSports Medicine SpecialistsKayla DiCello's Recovery and Return to Gymnastics After Achilles Injury
Read on Meier Orthopedic Sports Medicine →
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