AnalysisInjuryNFLJul 1, 2026, 7:50 PM· 4 min read· #9 of 9 in sports

Raiders DE Maxx Crosby 'Ahead of Schedule' in Knee Rehab, Cleared for 2026 Training Camp

Las Vegas Raiders star pass rusher Maxx Crosby announced he is entering the final phase of his recovery from a torn meniscus and expects to be fully cleared for training camp. The update follows a turbulent offseason that included a voided trade to the Baltimore Ravens over durability concerns.

By Factlen Editorial Team

Raiders Fanbase & Management 40%Neutral NFL Analysts 35%Player Advocates 25%
Raiders Fanbase & Management
Views Crosby's return as the catalyst for the team's defensive success in 2026.
Neutral NFL Analysts
Monitors his long-term durability following the voided trade and extensive surgery.
Player Advocates
Highlights the grueling physical and mental toll of NFL rehabilitation.

What's not represented

  • · Baltimore Ravens Front Office
  • · Las Vegas Raiders Medical Staff

Why this matters

Crosby is one of the NFL's premier defensive talents, and his health dictates the ceiling for the Las Vegas Raiders' defense in 2026. His successful return also silences the durability concerns that derailed a blockbuster trade to Baltimore earlier this offseason.

Key points

  • Maxx Crosby expects to be fully cleared for the Las Vegas Raiders' 2026 training camp.
  • The defensive end is in the final stages of rehab following surgery for a torn meniscus.
  • Crosby spent two months on crutches, describing the early recovery phase as 'mental warfare.'
  • A blockbuster trade sending Crosby to the Ravens was voided in March over durability concerns.
  • He has focused on bilateral leg strengthening and boxing to prepare for the upcoming season.
2 months
Spent non-weight-bearing on crutches
935
Defensive snaps played in 2025
10
Sacks recorded before IR placement

Las Vegas Raiders star defensive end Maxx Crosby has delivered the news the franchise and its fanbase have been waiting for. Speaking on his podcast, The Rush With Maxx Crosby, the Pro Bowler announced that he is entering the final, decisive phase of his rehabilitation from offseason knee surgery. Declaring himself "ahead of schedule," Crosby confirmed he expects to be fully cleared for the start of training camp in late July. "These past few weeks have been incredible," Crosby told his listeners, noting that he finally has his "pep in his step" after a grueling six-month recovery.[1][3]

The positive update marks a triumphant turning point in what has been a chaotic and physically taxing year for the 28-year-old pass rusher. Crosby's ordeal began during Week 7 of the 2025 season when he suffered a torn meniscus in his left knee. Renowned for his relentless motor and durability, Crosby opted to play through the severe discomfort for over two months, continuing to anchor the Las Vegas defensive line even as his mobility deteriorated.[1]

Despite essentially playing on one healthy leg, Crosby still managed to log 935 defensive snaps, racking up 10 sacks, 53 total pressures, and 12 quarterback hits before the Raiders finally intervened. With the team sitting at 3-14 and eliminated from playoff contention, the medical staff placed Crosby on injured reserve on December 27, shutting him down for the final two games to prevent further structural damage.[2]

Crosby's defensive production during the 2025 season, despite playing through a torn meniscus.
Crosby's defensive production during the 2025 season, despite playing through a torn meniscus.

In January 2026, Crosby underwent surgery to repair the torn meniscus, initiating what he has since called the longest and most challenging rehabilitation process of his professional career. The initial phase of recovery was particularly brutal. Crosby revealed that he was entirely non-weight-bearing for two months, a period he described as "mental warfare." "Everyone knew I was literally on crutches," he explained. "I could not put weight on my foot for two months. People don't understand that."[3]

The physical limitations forced Crosby to adopt a new approach to his offseason preparation. Historically known for running himself to exhaustion during workouts, the edge rusher had to learn patience. "This has forced me to have to take a step back in certain areas and not run 8,000 yards on the field every single day," Crosby admitted. Instead, he focused heavily on the weight room, reporting that he is currently moving more weight than ever before while giving his body the localized rest it requires.[2]

Crosby noted that his rehab process involved moving more weight in the gym than ever before.
Crosby noted that his rehab process involved moving more weight in the gym than ever before.
The physical limitations forced Crosby to adopt a new approach to his offseason preparation.

A critical component of his recent progress has been bilateral strengthening. Crosby noted the inherent danger of overcompensating during rehab, where the healthy leg can atrophy while the athlete focuses entirely on the surgically repaired joint. "You have to build that back up, but you also have to keep working on the right leg," he explained, ensuring that neither side falls behind as he prepares for the explosive lateral movements required in the trenches. He has even incorporated boxing back into his routine to sharpen his hand-fighting skills.[1][3]

Crosby's health status became a massive storyline across the NFL landscape in March 2026, when the Raiders reportedly agreed to trade him to the Baltimore Ravens in exchange for two first-round draft picks. However, the blockbuster transaction collapsed after Baltimore's medical staff flagged concerns over the degenerative nature of Crosby's knee during his physical. The voided trade sent Crosby back to Las Vegas, leaving lingering questions about his long-term durability.

Now, Crosby and the Raiders appear entirely unbothered by Baltimore's assessment. The defensive end was a constant presence at the team's facility during Organized Team Activities (OTAs) in June, jogging and stretching with teammates before retreating indoors to continue his physical therapy. Defensive coordinator Rob Leonard and the rest of the coaching staff have monitored his progress closely, confident that their franchise cornerstone will be ready when veterans report to camp on July 28.[2]

The Raiders' veterans are scheduled to report to training camp on July 28.
The Raiders' veterans are scheduled to report to training camp on July 28.

As he prepares to rejoin a revamped Las Vegas roster—which now features rookie quarterback Fernando Mendoza and veteran Kirk Cousins on offense—Crosby is eager to put the offseason drama behind him. While rumors briefly circulated about a potential trade to the San Francisco 49ers, Crosby has publicly dismissed the idea, reaffirming his commitment to the Silver and Black. For now, his sole focus is crossing the finish line of his rehab and returning to his familiar role as the heartbeat of the Raiders' defense.[1]

How we got here

  1. Oct 2025

    Crosby suffers a left knee injury during Week 7 but continues to play through the pain.

  2. Dec 2025

    The Raiders place Crosby on injured reserve, shutting him down for the final two games of the season.

  3. Jan 2026

    Crosby undergoes surgery to repair a torn meniscus in his left knee.

  4. Mar 2026

    A blockbuster trade sending Crosby to the Baltimore Ravens is voided after he fails a physical.

  5. Jul 2026

    Crosby announces he is in the final stages of rehab and expects to be fully cleared for training camp.

Viewpoints in depth

Raiders Fanbase & Management

Views Crosby's return as the catalyst for the team's defensive success in 2026.

For the Las Vegas Raiders, the voided trade to Baltimore has quickly morphed from a front-office embarrassment into a massive competitive advantage. Management and the fanbase view a healthy Crosby as the irreplaceable heartbeat of their defense. With a new regime in place and rookie quarterback Fernando Mendoza taking the reins on offense, the organization is banking on Crosby's leadership and elite pass-rushing ability to keep the team competitive in a grueling AFC West.

Neutral NFL Analysts

Monitors his long-term durability following the voided trade and extensive surgery.

While analysts praise Crosby's legendary work ethic, there remains a healthy dose of skepticism regarding his long-term physical outlook. The Baltimore Ravens are known for having one of the most thorough medical staffs in the league, and their decision to walk away from a blockbuster trade suggests underlying degenerative issues. Pundits argue that the Raiders may need to implement a strict load-management protocol, reducing Crosby's snap count to preserve his explosiveness for the latter half of the season.

Player Advocates

Highlights the grueling physical and mental toll of NFL rehabilitation.

Player advocates and former athletes have lauded Crosby for his transparency regarding the psychological struggles of severe injuries. By openly discussing the "mental warfare" of being confined to crutches for two months, Crosby sheds light on the often-overlooked emotional toll that accompanies NFL rehabilitation. Advocates stress that the pressure to return quickly—especially after a voided trade—can push players to overcompensate, making Crosby's methodical, bilateral approach to recovery a model for others.

What we don't know

  • Whether the degenerative knee issues flagged by the Ravens will require Crosby to be on a strict 'load management' snap count during the regular season.
  • How quickly Crosby will regain his elite lateral explosiveness after spending two months entirely non-weight-bearing.

Key terms

Torn Meniscus
A tear in the shock-absorbing cartilage of the knee, often requiring surgery and extensive rehabilitation.
Injured Reserve (IR)
A roster designation for players who are injured and unavailable to play for a minimum number of weeks.
Organized Team Activities (OTAs)
Voluntary offseason practice sessions where teams begin installing playbooks and running drills.

Frequently asked

When will Maxx Crosby return to the field?

Crosby expects to be fully cleared for the start of the Las Vegas Raiders' training camp in late July 2026.

Why was Crosby's trade to the Ravens canceled?

The Baltimore Ravens backed out of the trade in March 2026 due to concerns over Crosby's physical and the durability of his knee.

What was Crosby's injury?

He suffered a torn meniscus in his left knee during the 2025 season, which required surgery in January 2026.

Sources

Source coverage

3 outlets

3 viewpoints surfaced

Raiders Fanbase & Management 40%Neutral NFL Analysts 35%Player Advocates 25%
  1. [1]College Football NetworkRaiders Fanbase & Management

    Maxx Crosby Injury Update: Will the Raiders Star Be Ready for the 2026 Season?

    Read on College Football Network
  2. [2]Raiders.comRaiders Fanbase & Management

    Maxx Crosby lets patience take the lead while working back from injury

    Read on Raiders.com
  3. [3]YardbarkerPlayer Advocates

    Maxx Crosby is 'ahead of schedule' in recovery amid the summer break

    Read on Yardbarker
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